by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Loss refers to the experience of being deprived of someone or something significant in one’s life. It can encompass various types of losses, including the death of a loved one, the end of a relationship, the loss of a job, a significant change in one’s...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Grief is a natural and complex emotional response to the loss of someone or something significant in a person’s life. It is a normal part of the human experience and can be triggered by various types of losses, including the death of a loved one, the end of a...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Depression is a common and serious mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of physical and cognitive symptoms. It affects how a person thinks, feels, and functions in their daily...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
OCD stands for Obsessive-Compulsive Disorder. It is a chronic and often disabling mental health disorder characterized by the presence of recurring and intrusive thoughts, images, or urges (known as obsessions) that cause high levels of anxiety or distress. These...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Phobias are a type of anxiety disorder characterized by an excessive and irrational fear of specific objects, situations, or activities. These fears are persistent and can lead to significant distress and avoidance behaviors. Phobias are generally divided into two...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Anxiety is a normal and common human emotion that everyone experiences at some point in their lives. It is often characterized by feelings of unease, worry, fear, and apprehension. While anxiety can be a normal response to stressful situations, for some individuals,...
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