by Savina Anastasaki | May 28, 2025 | Savina's Post
Mental Wellbeing Support in Greece- Comprehensive Guide to Your Options. How Professional Psychology Services Will Change Lives in Greece in 2025 Knowing that you need Psychological Help in The Modern Greek Society Mental health services in Greece have...
by Savina Anastasaki | May 26, 2025 | Psychotherapy, Savina's Post
Surviving Panhellenic Test Anxiety: Professional Psychological Assistance for Greek Students The Panhellenic exams is a special occasion for Greek students. These national exams decide which university students will attend and are very stressful. Learning to cope with...
by Savina Anastasaki | Apr 4, 2025 | Savina's Post
Prologue: The Power of Stray Animals in Psychotherapy in Greece 🐾 In every corner of Greece, from the neighborhoods of Athens and Thessaloniki to the remote villages of the Aegean and Ionian islands, silent souls wander seeking a glance of recognition. Greece’s...
by Savina Anastasaki | Nov 17, 2024 | Savina's Post
Difference Between Seasonal Depression and Depression: A Detailed Look Understanding the nuances between seasonal depression and depression can be crucial in identifying and managing these mental health conditions effectively. While both share common symptoms, there...
by Savina Anastasaki | Oct 10, 2024 | Savina's Post
I Want to Control Everything! The Intersection of Psychology and Neuroscience The human desire to control their lives and the difficulty in accepting situations are phenomena that affect mental health and well-being. Understanding the factors that lead to these...
by Savina Anastasaki | Aug 26, 2024 | Savina's Post
The Importance of Vacations for Our Mental Peace and Well-being Introduction In a world where the pace of everyday life is relentlessly fast and demands are ever-increasing, the idea of taking a break seems not just appealing but essential. Vacations are not merely an...
