Mindfulness Readiness Test (Five Facet Mindfulness Questionnaire – FFMQ)
The Mindfulness Readiness Test is a self-test to assess mindfulness across five main dimensions by utilizing the Five Facet Mindfulness Questionnaire (FFMQ). The test assesses observation alongside describing and holds two subcomponents: Acting with Awareness and...
Insomnia Severity Index (ISI)
The Insomnia Severity Index (ISI) is a screening test that assesses sleep problems together with its life-interfering effects. This assessment tool consists of seven questions that assess both sleep quality and satisfaction together with sleep-related functional...
ADHD Test (Adult ADHD Self-Report Scale – ASRS)
The ADHD (Attention-Deficit/Hyperactivity Disorder) is a self test for adults. This Self-assessment allows people to recognize constant problems with inattention, hyperactivity and impulsive behavior that impact their everyday functioning. The test consists of 18...
Burnout Test (Maslach Burnout Inventory – MBI)
The Maslach Burnout Inventory (MBI) functions as the Burnout Test to assess burnout severity in people. The test assesses three essential aspects, including emotional exhaustion, depersonalization, and reduced personal accomplishment. The assessment system serves as a...
