by Savina Anastasaki | May 28, 2025 | Savina's Post
Mental Wellbeing Support in Greece- Comprehensive Guide to Your Options. How Professional Psychology Services Will Change Lives in Greece in 2025 Knowing that you need Psychological Help in The Modern Greek Society Mental health services in Greece have...
by Savina Anastasaki | May 26, 2025 | Psychotherapy, Savina's Post
Surviving Panhellenic Test Anxiety: Professional Psychological Assistance for Greek Students The Panhellenic exams is a special occasion for Greek students. These national exams decide which university students will attend and are very stressful. Learning to cope with...
by Savina Anastasaki | May 4, 2025 | Psychotherapy
I Want to Control Everything! The Intersection of Psychology and Neuroscience The human desire to control their lives and the difficulty in accepting situations are phenomena that affect mental health and well-being. Understanding the factors that lead to these...
by Savina Anastasaki | May 3, 2025 | Psychotherapy
I Want to Control Everything! The Intersection of Psychology and Neuroscience The human desire to control their lives and the difficulty in accepting situations are phenomena that affect mental health and well-being. Understanding the factors that lead to these...
by Savina Anastasaki | May 3, 2025 | Psychotherapy
Acceptance and Commitment Therapy (ACT) serves as a modern psychotherapy technique which instructs clients to accept unpleasant thoughts and emotions instead of trying to fight them. The therapy teaches mindfulness combined with taking actions that align with personal...
English 
Ελληνικά