by Savina Anastasaki | Jan 14, 2024 | Savina's Post
Many people wonder if mindfulness works. The research on how Mindfulness Therapy works inbrain has grown significantly in recent years. Some statistics from fMRI (brain magnetic resonance imaging) studies show: Increased activity in the prefrontal cortex: Oprefrontal...
by Savina Anastasaki | Jan 14, 2024 | Savina's Post
The Effect of Hypnotherapy on the BrainHypnotherapy, through hypnosis, affects various areas andbrain functions. Let’s look at the main effects: 1. Neurophysiological changes: Brain waves: Hypnosis leads to changes in brain waveswaves, with a predominance of...
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