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Recent Posts

Rational Emotive Behavior Therapy (REBT): Basics, Techniques & Uses
Psychoanalytic Therapy: Techniques, Benefits & Who It Helps
Acceptance and Commitment Therapy (ACT): Overview, Techniques & Benefits
Dialectical Behaviour Therapy (DBT): Principles, Techniques & Who It Helps
Cognitive Behavioural Therapy (CBT): Definition, Process & Benefits

My name is Savina Anastasaki, and I reside and practice as a certified synthetic psychotherapist in Chania.

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