Savina Anastasaki
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Panic Attacks Greece: Symptoms, Treatment & Professional Help

Panic Attacks Greece: Symptoms, Treatment & Professional Help

by Savina Anastasaki | Jul 30, 2025 | Savina's Post

Panic Attacks: Symptoms, Treatment and How to Get Help Complete 2025 Guide Introduction to Panic Attacks In modern Greek society, with the rhythms of life in Athens, Thessaloniki or any other big city going faster and faster, panic attacks constitute a phenomenon that...
Couple Therapy: 5 Signs of Crisis & When to Seek Help | Guide 2025

Couple Therapy: 5 Signs of Crisis & When to Seek Help | Guide 2025

by Savina Anastasaki | Jun 9, 2025 | Savina's Post

Couple Therapy in Greece: 5 Warning Signs Your Relationship Needs Professional Help Understanding Relationship Challenges in Modern Greece Today’s Greek couples navigate an intricate balance between time-honored traditions and contemporary expectations. From the...
Mental Wellbeing Support Greece 2025 | Psychology Services Guide

Mental Wellbeing Support Greece 2025 | Psychology Services Guide

by Savina Anastasaki | May 28, 2025 | Savina's Post

Mental Wellbeing Support in Greece- Comprehensive Guide to Your Options. How Professional Psychology Services Will Change Lives in Greece in 2025 Knowing that you need Psychological Help in The Modern Greek Society Mental health services in Greece have...
Managing Panhellenic Exam Anxiety: Psychological Support for Greek Students

Managing Panhellenic Exam Anxiety: Psychological Support for Greek Students

by Savina Anastasaki | May 26, 2025 | Psychotherapy, Savina's Post

Surviving Panhellenic Test Anxiety: Professional Psychological Assistance for Greek Students The Panhellenic exams is a special occasion for Greek students. These national exams decide which university students will attend and are very stressful. Learning to cope with...
Therapy with Stray Animals in Greece: Scientific Analysis 2025 | World Stray Animals Day 🐾

Therapy with Stray Animals in Greece: Scientific Analysis 2025 | World Stray Animals Day 🐾

by Savina Anastasaki | Apr 4, 2025 | Savina's Post

Prologue: The Power of Stray Animals in Psychotherapy in Greece 🐾 In every corner of Greece, from the neighborhoods of Athens and Thessaloniki to the remote villages of the Aegean and Ionian islands, silent souls wander seeking a glance of recognition. Greece’s...
DIFFERENCE BETWEEN SEASONAL DEPRESSION AND DEPRESSION

DIFFERENCE BETWEEN SEASONAL DEPRESSION AND DEPRESSION

by Savina Anastasaki | Nov 17, 2024 | Savina's Post

Difference Between Seasonal Depression and Depression: A Detailed Look Understanding the nuances between seasonal depression and depression can be crucial in identifying and managing these mental health conditions effectively. While both share common symptoms, there...
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"Psychotherapy is a unique journey of self-awareness and personal growth. As an experienced psychotherapist, I help individuals discover the strength within themselves, gain a deeper understanding of who they are, and navigate life’s challenges more effectively."

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    Panic Attacks Greece: Symptoms, Treatment & Professional Help
  • Couple therapy session Greece
    Couple Therapy: 5 Signs of Crisis & When to Seek Help | Guide 2025
  • Online therapy session Greece 2025
    Mental Wellbeing Support Greece 2025 | Psychology Services Guide

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Savina Anastasaki

My name is Savina Anastasaki, and I reside and practice as a certified synthetic psychotherapist in Chania.

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