by Savina Anastasaki | Jul 30, 2025 | Savina's Post
Panic Attacks: Symptoms, Treatment and How to Get Help Complete 2025 Guide Introduction to Panic Attacks In modern Greek society, with the rhythms of life in Athens, Thessaloniki or any other big city going faster and faster, panic attacks constitute a phenomenon that...
by Savina Anastasaki | Jun 9, 2025 | Savina's Post
Couple Therapy in Greece: 5 Warning Signs Your Relationship Needs Professional Help Understanding Relationship Challenges in Modern Greece Today’s Greek couples navigate an intricate balance between time-honored traditions and contemporary expectations. From the...
by Savina Anastasaki | May 28, 2025 | Savina's Post
Mental Wellbeing Support in Greece- Comprehensive Guide to Your Options. How Professional Psychology Services Will Change Lives in Greece in 2025 Knowing that you need Psychological Help in The Modern Greek Society Mental health services in Greece have...
by Savina Anastasaki | May 26, 2025 | Psychotherapy, Savina's Post
Surviving Panhellenic Test Anxiety: Professional Psychological Assistance for Greek Students The Panhellenic exams is a special occasion for Greek students. These national exams decide which university students will attend and are very stressful. Learning to cope with...
by Savina Anastasaki | Apr 4, 2025 | Savina's Post
Prologue: The Power of Stray Animals in Psychotherapy in Greece 🐾 In every corner of Greece, from the neighborhoods of Athens and Thessaloniki to the remote villages of the Aegean and Ionian islands, silent souls wander seeking a glance of recognition. Greece’s...
by Savina Anastasaki | Nov 17, 2024 | Savina's Post
Difference Between Seasonal Depression and Depression: A Detailed Look Understanding the nuances between seasonal depression and depression can be crucial in identifying and managing these mental health conditions effectively. While both share common symptoms, there...