Savina Anastasaki
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  • Home
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  • Services
    • Comprehensive Adult Psychotherapy
    • Alternative Therapies
    • Couple Therapy
    • Online Counseling Sessions
    • Business Coaching
  • Our Therapies
    • Individual Therapy
    • Group Therapy
    • Therapy for Depression
    • Therapy for OCD
    • Therapy For Eating Disorders
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    • Therapy for Prolonged Grief Disorder
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    • General Mental Health Tests
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ADHD Test (Adult ADHD Self-Report Scale – ASRS)

ADHD Test (Adult ADHD Self-Report Scale – ASRS)

by Savina Anastasaki | Mar 7, 2025 | Psychotherapy, Behavioral & Cognitive Tests

The ADHD (Attention-Deficit/Hyperactivity Disorder) is a self test for adults. This Self-assessment allows people to recognize constant problems with inattention, hyperactivity and impulsive behavior that impact their everyday functioning. The test consists of 18...
Burnout Test (Maslach Burnout Inventory – MBI)

Burnout Test (Maslach Burnout Inventory – MBI)

by Savina Anastasaki | Mar 7, 2025 | Psychotherapy, Work & Burnout Tests

The Maslach Burnout Inventory (MBI) functions as the Burnout Test to assess burnout severity in people. The test assesses three essential aspects, including emotional exhaustion, depersonalization, and reduced personal accomplishment. The assessment system serves as a...
PTSD Test (PCL-5 – PTSD Checklist for DSM-5)

PTSD Test (PCL-5 – PTSD Checklist for DSM-5)

by Savina Anastasaki | Mar 7, 2025 | Psychotherapy, Trauma & PTSD Tests

The PTSD (Post-Traumatic Stress Disorder) Test functions as a specified assessment device to determine post-traumatic stress disorder. The instrument contains 20 questions that follow the PTSD symptom definitions from the DSM-5 (Diagnostic and Statistical Manual of...
Big Five Personality Test (OCEAN Model)

Big Five Personality Test (OCEAN Model)

by Savina Anastasaki | Mar 7, 2025 | Psychotherapy, Personality & Self-Perception Tests

The Big Five Personality Test consists of components that measure five fundamental traits in individuals. This test structures its assessment based on the OCEAN model, which consists of Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism....
Well-Being Index (WHO-5 – World Health Organization-5)

Well-Being Index (WHO-5 – World Health Organization-5)

by Savina Anastasaki | Mar 6, 2025 | Psychotherapy, General Mental Health Tests

The WHO (World Health Organization) 5 Well-Being Index consists of a questionnaire that assesses mental well-being through 5 simple statements about daily functioning and mood. This index consists of five straightforward statements that assess mood status and everyday...
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"Psychotherapy is a unique journey of self-awareness and personal growth. As an experienced psychotherapist, I help individuals discover the strength within themselves, gain a deeper understanding of who they are, and navigate life’s challenges more effectively."

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Savina Anastasaki

My name is Savina Anastasaki, and I reside and practice as a certified synthetic psychotherapist in Chania.

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